Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Its is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Maria got her first certificate in Jikiden Reiki (Shoden) in 2012 and in 2013 she then got the master level Jikiden Reiki (Shoden & Okuden). She has been a therapist ever since.
I was so happy to find Reset Yoga when I moved to Gisborne. The teachers are really exceptional, each class is different which I love, I always learn something new! The vibe of the space and members is very welcoming, calming and positive.
My first yoga workshop and I loved it. I especially like the subtle growlings from Maria. Like its a journey not to try do what everyone else is doing, listen to my body and take it easy. Now it's ingrained in my mind.
It was a great class. I like the fact that Juanita is able to keep hatha not boring. Now I'm one step closer to crow pose.
Thank you Maria for a great class. I thoroughly enjoyed my week of yoga with you and the Reset team while on holiday in Gisborne. You are very caring and compassionate people and I feel relaxed and energised from my experience. I will be sure to call in for a class in the near future. X
Thank you Maria for yet another Exceptional class. You have a wealth of knowledge, which you impart with clarity( your accent and pronunciation so cute) and safety . I'm Always blissed but recharged too. ❤
As usual, AWSOME class. I feel great!